I'm snagging Jenny's idea and keeping track of my workout from day to day so I can be accountable. Back in November I reactivated my gym membership and have been trying to go at least three nights a week. This past week I did really good. I even went BEFORE work on Wednesday. That used to be a regular occurrence for me a few years ago, but I fell out of the habit. Time to get back in the groove in 2014. And my 'rest days', those weren't planned and to be honest, they're 'rest days' because I was actually sleeping (as in, I fell asleep and was too lazy to get up and go when I woke up from my nap!).
Monday: 8 minute arm workout, 3 mile "Treadmill Shreadmill" workout (35ish minutes)
Tuesday: one hour Zumba class with Ag Ed Society
Wednesday: sexy leg workout, spartan ab 300 workout, 15 minutes of a treadmill workout
Thursday: one hour Zumba class
Friday: rest day
Saturday: weights, ran one mile
Sunday: rest day
Yes, I love it! I'm excited to read about your workouts and am going to try that spartan ab workout.
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